Work Hard In Silence, Let Your Success Be Your Noise

Path to Success

Identify what you are passionate about 

Make a list of your goals

Live for a specific purpose.

Achieving Success in Society

Be educated

Manage your finances

Manage your time

Achieving internal balance

Experience the moment

Do not compare your life to that of others

Enjoy your good fortune.

Cultivating success in all aspects of life

Take care of your health.

Be on the lookout for opportunities

Surround yourself with positive people

Impose limits on others

Do not live the past !

As the Mexican writer Carlos Fuentes said, "the past is anchored in memory and the future is only possible through desire." Living anchored in the past or suspended from the future is a way of spoiling the present moment.

The problem is not to remember intense moments nor to idealize one's life, but rather to take refuge exclusively in one or the other in a continuous way.

But then, why do so many people make the past their present? Not accepting the reality of things or staying fixed on past mistakes are part of the reasons preventing many people from living fully.

The past is made of all the experiences that have led us to the present moment, here, no matter how. It is a chest filled with good and bad experiences, bad decisions and luck, sadness, joy, and people coming in and out of our lives.

Running after the wind

It is not a question of forgetting the past and of renouncing it, but rather of avoiding hanging on to it and making it a burden that paralyzes us and prevents us from enjoying the present moment.

The only thing that binds us to him is the memory. Feeling the need to live in the past is not a good thing and hinders our personal fulfillment.

A Russian proverb says that "to regret the past is to run after the wind". Looking permanently back and taking refuge in the past is a solution for people who are afraid of the present, of life, of the unknown and who hide in the past because knowing the unfolding of things reassures them.
Happines

Motivation
Success
life

The solution is in us

It is not a question of erasing or forgetting the past moments, because to recall pleasant moments gives us happiness. Rather, it is a question of cutting this link, to get rid of it is to accept that the past is spontaneous, ephemeral and more real.

Know how to take advantage of the memory of our lived, joyful or sad experiences, and learn lessons to improve our status as human beings.

The goal is to speak less of the past, especially of those moments that have made us suffer, to live fully the present, without burden, without guilt and without pain.

Positive quotes
Live the moment

Difficult Roads Often Lead To Beautiful Destinations

20 things to remember when life becomes difficult

1- It is your resistance to "what is" that causes your suffering

2- Where you are right now is a necessary step

3- Do not get what you want maybe a chance

4- things will change (again) sooner than you think

5- You need to be specific about how you intend to move forward

6- Without taking responsibility you can not change anything

7- Your attitude can improve or degrade your situation

8- The negativity of others is not worth worrying about

9- Rancor is a poison

10- You are strong enough to rise

11- Your struggles are the way

12- You sometimes have to take risks

13- To learn from your failures is always to progress

14- Find the lesson, is the key

15- each has its own challenges and its own path

16- you are really quite extraordinary

17- All small victories worth being celebrated

18- Accept that others help you when you are in trouble

19- Gratitude improves every situation

20- Big things take time

"No Beauty Shines Brigher Than That Of A Good Heart" 

By Positive quotes

It does not matter if you have style, reputation or money. 

If you do not have a good heart, you are worthless.

"Just Because My Path is Different Doesn't Mean I'm Lost"By Positivequotes

How to be different:

To be unique: 

For starters, know that you are already different from any other person on this planet. Of course, some people are more original than others, but each of us has experienced unique experiences and possesses characteristics that generate an experience of reality that is different from that of all other individuals on earth.

Be yourself: 

To be as original as possible, you must be yourself and not a copy of someone else's. If you do not know who you are, the way to go may be a little scary.

Spend time alone with yourself: 

Nowadays, it is normal to be constantly bombarded with stimuli, whether they come from a screen or from the people around us. To take stock of yourself, to get motivation and find out what makes you different, you need to spend time alone with yourself. to find happiness.

Know what you want:

 Ask yourself if you really want to be original. You may be only part of a group of friends you do not feel you are in and you may be misinterpreting that little voice in your head.

Find your way of being different:

 Once you have identified what being original means to you, how do you intend to achieve it? If you're part of a group of friends who only eat Swedish protein bars and wear pink on Wednesdays, how are you going to get away from it? Do you want to become a math genius or do you just want to wake them up by wearing purple? There are so many ways to be different.

Positive quotes
Motivation

"Stop Being afraid of what could go wrong and start being excited about what could go right"

It is by hiding carefully that one is afraid that one manages to become courageous; there is no need for it to lie; it is only necessary to be silent and constrained. If one is afraid of thunder, one must not say it, and give no sign of fear, and behave thus in other things; if a child behaves like this, he will become very courageous.

Positive quotes

Some tips to get motivated and practice (a little) yoga at home.
In theory, practicing yoga at home offers many advantages: you do what you want and especially when you want! No schedule, no outfit (well, anyway). But, we often do not know what to do or how to do it.
I often practice alone, at the studio or at home. Sometimes complete practices, sometimes some targeted postures. It also makes it possible to stop on postures that you do not understand, that you do not practice long enough in the course ... and it is also a good way to better know your body, its facilities or what the " we need to work. At home, we have all our time! (in any case, the one we agree).
Practice at home is to disconnect for a few moments from the outside world: phone, TV, mails ... (for the maniacs like me, I advise you to do housework, laundry, ironing ... before you start. more liberated ;-)).

Make the point
♦ Set a time schedule.
♦ On the postures you like, the ones you like less. What makes you feel good and what you need to work for.
♦ What do you want to "get" from this practice? Be calmer, breathe better, relax yourself ... You can set an intention, an objective.
Fitness
Enjoy!
You have to feel like practicing yoga at home. It must be a moment of pleasure, calm, exploration, not another chore in the day.
If you feel tired, demotivated and you do not want to practice: Relax, nothing dramatic here.
Also remember how you feel after a session: it can help.
And do not lose sight of the fact that you do it for yourself: just listen to your body and your needs.
I sometimes schedule a complete session to finish practicing only a few postures. Or to orient it completely differently.
If it's really too hard today ... No guilt. It is simply not the day to practice and it is in those moments that one is likely to get hurt.
For the anecdote, I happened to unroll my carpet, to sit on it and ... to go back to bed. Well yeah!

 Keep a notebook (or your app Note)
You can note what you want: your questions, your emotions, your questions about postures or yoga in general, what you have understood or not during a session, what you observe in the body and in the mind. That for which you are content (in life) or why you are less so.
I am not very assiduous myself (notebook question) but I still take a lot of notes, especially on my readings. I have a fairly comprehensive book of my practices, reflections, quotes from my experience and my training in India. It is enriching, interesting and sometimes funny to plunge back into it. You can easily see its evolutions and blockages, small gold mine for your practice therefore.
You can also focus on breathing in bed or meditate on a specific question, such as why I can not practice yoga this morning?

♥ To organize your practice:
You can choose one or two postures per week that you want to deepen.
There are many online tutorials in which the postures are detailed and well explained. Remember to start with a few stretches or warm-ups like several greetings in the sun and prepare the parts of the body that will work. Going to class will also let you know some of these postures, especially so as not to hurt you during your practice. Sometimes it was impossible to execute the postures that had been set. We let go and we move on to another, waiting to come back later.

Take classes with a teacher
Mix both, it's ideal.
In the "real" classes, you learn new postures, you can ask questions, practice with others, relax more easily, know the indications or contraindications of certain postures. It seems wiser, especially if you're just starting out. In short, you enrich your practice.

Make for yourself a little "space"
Choose a place you like, in which you feel good, quiet, with ample space to be comfortable when you move.
You can light candles, use a diffuser of essential oils, dim lights ...

Listen to music
Music allows me to concentrate, to fix my intention, not to pay attention to all the little noises that surround us. I usually use my playlists (they usually last 1:15 for a "full" session or sometimes Hindu songs on youtube.
yoga at home

Couple motivation
Positive life
 
WE COME TO LOVE NOT BY FINDING A PERFECT PERSON, BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

The new study that talks about the diet and the couple comes from the US. Published in the Journal of Consumer Research and relayed by Total Beauty, she studies the effect that motivation of half on the other, in the making of "good decisions". It affects both the savings, the diet, and exercise. And in all these cases: the "self control" of one affects that of the other.

The problem is that the study found that the one with the strongest motivation did not pull the other up and that the more "weak" of the two would influence the other in the "wrong way" ". The researchers finally deduce that it would be better to pay attention to the character of the other (really?) When one couples, otherwise it is the "bad decisions" that will tend to prevail (easier to say to do).
Couple motivation

What lessons can be learned?
Motivational exercices
- It's good to know, we keep this fun fact in mind but we certainly do not need another moralizing advice to choose the one who will share our life (we already have a mother for that) ! Anyway ... we'll end up cracking, and it does not matter.

- It's better to team up with her girlfriends about diets and other detox, 44% of women wanting or wanting to lose weight said (here) that it was easier for several, with the support of her friends.
Fitness
Couple motivation

 

Studying happy.
Do you often sit comfortably with your notes or your class book to work and read and re-read the same word until you fall asleep? Do you often also know that you need to study, but not find the motivation to do so, even if it makes you feel guilty? Fortunately, there are tricks that can help you motivate yourself to work and thus succeed in your studies!
 
Step1
Find a quiet place where you can study without being distracted. This could be your room, your living room, a library, a tearoom or a little bustling cafe.
 
Step2
Have all the equipment of the perfect student with you: blank sheets, notepads, pens, highlighters, etc.
 
Step3
Make sure you have everything you need to hand before you start working so you do not have to do several round trips from the library at home or from the room to the living room! Gather all the necessary materials: computer, books, dictionaries, your course notes, etc.
Motivational tips

Step4
Be positive about your studies and set goals. Consider, for example, what you could get by studying seriously: good grades, a diploma, more knowledge, a better opinion of yourself, a more promising future, and so on.
Way to success.
If you are in high school, think of schools, universities that you can integrate if you study seriously and if you get good academic results. If you are already at university, think of the masters, doctorates or jobs for which you can apply if you succeed in your current studies!
Though studying is difficult, sometimes boring and tedious, think about your future and what you can complete by studying seriously. Find arguments that will keep you motivated and motivated!

Step5
Do not think about what you could do or where you could be if you did not have to study. Sacrifice a little of your free time and your entertainment, you will see that it will pay off!

Step6
It is useful to take course sheets. Make sure your cards are colorful and enjoyable to read and always have them handy to read them every day.

Step7
Be especially organized. The organization is indeed the key to success!
study motivation

Quotes Happiness
 
1-Begin each day by reading something inspiring:
A motivational book on your bedside should always be essential, most people start their day by listening to bad news on radio or television, and are surprised to attract negative circumstances.

2-Create short-term goals that are easily achievable:
Write them down on a paper and bar them in red as soon as you reach them. (For long-term goals, create a vision chart, but integrate images you think you can get, the goal is to create hope, not frustration).

3-Create a "jar of blessings":
Write every day, preferably in the morning, one thing for which you have gratitude, write it on a small paper, then put it in your jar, when you have filled it, reread each message.
Motivation

4-Create a circle of positive friends:
You are the sum of your 5 best friends, if you rub shoulders with negative people, you will too, and you will continue to attract more negative things in your life.

5-Avoid negative people:
You will be tempted to continue to associate with negative people, get rid of those who break your hopes and dreams.
Hope

6-Brainstorm:
Think about all the activities you would like to do if money was not the issue, write down each activity on a piece of paper, refill a jar, and when you feel a drop in morale pull a paper out of the jar, and do an activity that you are not used to doing.

7-Find pictures of pleasant moments:
Or things that make you feel better, your home should always make you feel better.

8-Make a promise not to complain.
Ask your family or friends to play the game, tell them to point out any deviation from your promise, stop complaining, and everything will change around you.

9-Limit the bad news:
Remove some negative habits, like watching the newscast, reading newspapers, when you pay attention to this type of media, you are bombarded with horrendous and negative things.

10-Doing Volunteer Work:
Help others, and you will feel better instantly, the feeling of having helped improve someone's life will make you stronger and more positive.
Happy life
creating hope international

Surround YOURSELF around FITNESS minded people POSITIVITY can by so CONTAGIOUS!
For some, playing sport is difficult, a constraint and sometimes a chore. To get out in the cold winter, or resist the call of the terrace in summer, we sometimes need a good soul motivates us...
Have you ever felt like running faster when accompanied? Do you find the Body Attack course less difficult when your best friend hops (and sweats) at your side? This is normal, and it is scientifically proven!
Happiness

Sport and motivation are contagious:
According to a scientific study published in Nature Communications magazine, having friends with oneself while exercising has a very strong influence on the session and its intensity. The researchers interviewed individuals after their sports session.
Individually, the session often seems longer than many. Similarly, respondents said they were less tired when they shared this effort with a friend. In groups of two or more, sessions are also rarely interrupted before the end.
These companions do not even need to be there physically. Researchers have proven that those who use connected apps for example tend to redouble their efforts to overcome their friends and to challenge each other. The men in particular tend to continue their race for a few minutes to have totaled more kilometers than their friends.

Men and women influenced in different ways:
Men and women do not work in the same way in sport. Overall, researchers found that women were influenced by their female friends, unlike men who did not differentiate between friends of both sexes.
Men are motivated by the competition aspect, regardless of whether their challenger is male or female. Women, they are more interested in practicing the sport with several to support each other and to push each other to go all the way, to motivate to get back to the sport.
friendship quotes

work motivation

All roads that lead to SUCCESS have to pass through HARD WORK Boulevard AT SOME POINT

Employee motivation is a key factor in increasing staff productivity. Indeed, it is a key element of business success. However, in general, the predominant factors in motivation at work depend on the person and the orientation of the person. Explanations!
Motivation Today: Where Are We Now?
At work, motivation is often difficult! The process of motivation is a complex phenomenon. Numerous investigations have shown that several factors may have contributed to this.
Motivation has never been so important in managerial discourse. Yet, paradoxically, it has never been so lacking as it is today.
Demotivation can be brought closer to other concepts such as ill-being, stress ... It has become a priority problem that needs to be addressed quickly.
Note: the company can obviously influence the motivation of the employees and it is thanks to it that the latter can live.
Moreover, the place of employees evolves within the company. A motivated employee at work has a very positive behavior and activity for the company.
However, a company's success is not just about its bottom line. The latter must find new ways to attract and retain its employees.
Note: each person has a motivating device of his own!
Happiness
 
The main sources of motivation
If they want the company to remain viable, managers must motivate employees. The latter must adapt their language, modify their management mode if necessary, but also improve their communication.  

Here are the main motivators at work: 
Compensation:
It is a classic lever and an incontestable motivator. However, it must have a lasting impact on the motivation of employees.
Remuneration is not the only thing that can motivate an employee. This may also be a motivator as well as demotivation. One thing is certain: an adequate incentive system must be put in place.
 
Culture and business plan:
It is really one of the elements that will allow the employee to invest and especially to last in the company. Being interested in the different projects allows you to give yourself in depth!
 
Labor conditions:
For example, enjoying a certain amount of autonomy in everyday life is a source of motivation for the employee. Just like being able to work in beautiful premises or even have flexible schedules.

Management and Communication:
These two elements are very important in the motivation process. Indeed, a manager who communicates allows employees to have a clear vision. Motivating through social dialogue is undeniable! Indeed, the limitation of conflicts and the facilitation of dialogue contribute to the well-being of the employee. The latter will be much more invested and motivated.
 
The development of professional skills:
Increasing knowledge, for example through tutoring or training, will allow the employee to evolve within the company, to be more autonomous but also more efficient.
Positive quotes

The positive thinks Sees the invisible, feels the intangible, and achieves the impossible.

 By Positive Quotes

Start with yourself:
Accept yourself as you are: You cannot change the way you think if you cannot identify your problem. By accepting that you have negative thoughts and emotions and you do not like the way you respond to them at this time, you can make changes happen

Set goals: The goals allow you to have a better perspective on life. Research has shown that your goals can help you feel more secure and give you hope even if you cannot accomplish that goal right away. Setting goals that have a personal meaning and align with your values ​​will help you accomplish them and move forward in your life

Practice benevolent love meditation: Also known as metta bhavana, this kind of meditation is rooted in Buddhist traditions.

Keep a diary: Recent research suggests that there is actually a mathematical formula for positivity: three positive emotions with each negative emotion seem to keep you in a healthy positive balance.

Practice active gratitude: Gratitude is more than an emotion, it is an act. Dozens of studies have shown that gratitude can do you good.
 
Positive thought
Use autosuggestion: Autosuggestion may seem a bit puppy, but research has shown that it works at a fundamental level, it can indeed help to form new blocks of positive thinking. Remember that the brain likes to use shortcuts and it will make it a habit to use the paths it uses most often. If you get into the habit of telling you compassionate things, your brain will eventually see it as the norm

Cultivate your optimism: Research in the 1970s found that people who have won the lottery, an event that most people consider incredibly positive.

Happiness
Learn to reframe negative experiences: One of the mistakes that people make is to try to avoid or ignore negative experiences.

Use your body: Your body and mind are intimately connected. If you have trouble feeling positive, it may be because your body is working against you.

Exercise: (Motivation) when you exercise, your body releases endorphins, the natural chemical that makes you feel good.
Positive quotes

If successes comfort, failures should not be the pretext for self-depreciating litanies. Failures are opportunities to learn not to repeat behaviors or choices that generate stress, frustration, and suffering.

Staying connected to the world:
By opening oneself to others, by showing curiosity, the individual mobilizes an energy that places him in a disposition of mind creative of well-being.
The temptation of isolation as well as the search for a "bubble" supposed to protect against external aggressions must be avoided.
These strategies for the pursuit of happiness in a relational minimalism, an anchorite version of modern times, almost always produce the opposite of the expected result!

Aim always higher in order to be positive:
To mobilize around personal objectives in order to progress without ceasing whatever its age. The maintenance of the pleasure of the effort is the starting point to feel good in its skin.
Intellectual progress, physical progress, emotional progress ... all progress is a source of satisfaction, and all satisfaction is the source of these daily little pleasures that transform our eyes on the world, people and our own existence.

Do not confuse optimism with bliss:
To be happy is not to be blissful. Cultivating optimism at all ends, it is to show a naivety close to the stupidity...
Conflicts, accidents of life, loss of a loved one are realities to which no one escapes.
Showing one's ability to happiness does not mean denying these realities, or considering them as unimportant, but rather accepting them as moments that must make them stronger, more capable of pursuing their existence in a positive energy.
Positive quotes