Do not live in the past

You Can't Start The Next Chapter Of Your Life If You Keep Reading The Last One

live in the moment

Do not live the past !

As the Mexican writer Carlos Fuentes said, "the past is anchored in memory and the future is only possible through desire." Living anchored in the past or suspended from the future is a way of spoiling the present moment.

The problem is not to remember intense moments nor to idealize one's life, but rather to take refuge exclusively in one or the other in a continuous way.

But then, why do so many people make the past their present? Not accepting the reality of things or staying fixed on past mistakes are part of the reasons preventing many people from living fully.

The past is made of all the experiences that have led us to the present moment, here, no matter how. It is a chest filled with good and bad experiences, bad decisions and luck, sadness, joy, and people coming in and out of our lives.

Running after the wind

It is not a question of forgetting the past and of renouncing it, but rather of avoiding hanging on to it and making it a burden that paralyzes us and prevents us from enjoying the present moment.

The only thing that binds us to him is the memory. Feeling the need to live in the past is not a good thing and hinders our personal fulfillment.

A Russian proverb says that "to regret the past is to run after the wind". Looking permanently back and taking refuge in the past is a solution for people who are afraid of the present, of life, of the unknown and who hide in the past because knowing the unfolding of things reassures them.
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The solution is in us

It is not a question of erasing or forgetting the past moments, because to recall pleasant moments gives us happiness. Rather, it is a question of cutting this link, to get rid of it is to accept that the past is spontaneous, ephemeral and more real.

Know how to take advantage of the memory of our lived, joyful or sad experiences, and learn lessons to improve our status as human beings.

The goal is to speak less of the past, especially of those moments that have made us suffer, to live fully the present, without burden, without guilt and without pain.

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Live the moment