10 Tips For Creating Hope

10 Tips For Creating Hope

Quotes Happiness
 
1-Begin each day by reading something inspiring:
A motivational book on your bedside should always be essential, most people start their day by listening to bad news on radio or television, and are surprised to attract negative circumstances.

2-Create short-term goals that are easily achievable:
Write them down on a paper and bar them in red as soon as you reach them. (For long-term goals, create a vision chart, but integrate images you think you can get, the goal is to create hope, not frustration).

3-Create a "jar of blessings":
Write every day, preferably in the morning, one thing for which you have gratitude, write it on a small paper, then put it in your jar, when you have filled it, reread each message.
Motivation

4-Create a circle of positive friends:
You are the sum of your 5 best friends, if you rub shoulders with negative people, you will too, and you will continue to attract more negative things in your life.

5-Avoid negative people:
You will be tempted to continue to associate with negative people, get rid of those who break your hopes and dreams.
Hope

6-Brainstorm:
Think about all the activities you would like to do if money was not the issue, write down each activity on a piece of paper, refill a jar, and when you feel a drop in morale pull a paper out of the jar, and do an activity that you are not used to doing.

7-Find pictures of pleasant moments:
Or things that make you feel better, your home should always make you feel better.

8-Make a promise not to complain.
Ask your family or friends to play the game, tell them to point out any deviation from your promise, stop complaining, and everything will change around you.

9-Limit the bad news:
Remove some negative habits, like watching the newscast, reading newspapers, when you pay attention to this type of media, you are bombarded with horrendous and negative things.

10-Doing Volunteer Work:
Help others, and you will feel better instantly, the feeling of having helped improve someone's life will make you stronger and more positive.
Happy life
creating hope international